Press Room

2 days ago

7 min

Migraines: More than just a headache. Identify your triggers

1 week ago

5 min

How to Improve Your Self-Esteem from a Holistic Health Perspective

2 weeks ago

6 min

Holistic and Integrative Health: Caring for Body and Mind with Balance and Evidence

3 weeks ago

5 min

Gut Microbiome and Its Relationship with Overall Health

4 weeks ago

5 min

World Mental Health Day: Breaking the Silence and Caring for the Mind

1 month ago

2 min

Hearing Health: How Modern Noise Affects Your Ears and What to Do About It

1 month ago

4 min

The Power of the Morning Routine

1 month ago

3 min

Ultra-Processed Foods and Their Impact on Inflammation: What You Need to Know

1 month ago

7 min

Heart Diseases: What They Are, How to Prevent Them, and Their Impact in Mexico

2 months ago

3 min

The Impact of Sleep on Physical and Mental Health

2 months ago

3 min

How to Detect Early Signs of Diabetes and Hypertension

2 months ago

3 min

Mental Health and Social Media: How to Protect Your Well-Being in the Digital Age